Abhyangam
A full-body Ayurvedic oil massage designed to promote relaxation, and detoxification.
Shirodhara/Tailadhara
A warm stream of herbal oil gently poured on the forehead to calm the mind and balance the body
Takra Dhara
An ayurvedic therapy pouring medicated buttermilk on forehead for relaxation
Navarakizhi
Ayurvedic therapy that involves massaging the body with warm herbal rice bundles
Udwartana
Ayurvedic therapy that involves massaging the whole body with special herbal powder
Pizhichil
Ayurvedic therapy that combines oil massage and heat therapy to promote health and wellness